Here’s an idea smoothie sweet, hence the name “dulce” (yes I know it’s not going to look far !) ! Pear, apple and banana make this smoothie a perfect cocktail for a gentle awakening, better than the friend R…. !

It is simple, it is good and it’s nutritious, what more can we say ?!

Smoothie with pear, ” the dulce “

Ingredients (for 2)

  • 3 pears, ripe
  • 1/2 juicy apple
  • 1 banana
  • 20 cl of apple juice


Peel the fruit, remove the seeds and place them in the blender with a little apple juice, mix well .

Add the remaining apple juice and mix to obtain a frothy consistency.

Good smoothie !

Written by Doc

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